shards to use
needed!!
strength 35% (1 tau 2 basic) {can use higher strength for helminth uses}
(can be replaced by molt augmented)
optional but suggested
duration or casting speed (highly suggest casting speed)
notes
arcane barrier is optional but useful for survivability
stretch and prime vigor is optional and can be replaced by any/most mods but best replacements i can suggest are
[Streamline]
(augment for helminth)
narrow minded
natural talent
boreal's hatred
augur accord
you can use any helminth ability however personal suggestions are
roar / eclipse
breach surge
elemental ward (electric / toxin)
energized munitions
gloom
nourish
thermal sunder
[Xata]'s whisper