This is my blitz loadout. It's got a little of everything in it. It uses 1.38 energy per second, and allows for a total of 80S blitz time. Each cast of Spellbind only takes 18 energy, but still has a 220% strength boost if run with the energy conversion. Use for Eidolons, plains/vallis travels or lephantis/hemocyte. Also good for captures if you are really in a hurry. [Pistol Amp] can be swapped with [Growing Power] for a little more power with a little more hassle.
WARNING: BUILD MAKES YOU WANT TO KILL VOLTS (if you didn't already.)